- Recent Posts
- Modern Bow-mance: Which Bowflex Elliptical Could You Just Run Away With?
- Paddle for Your Lives: The Health Benefits of Stand-up Paddle Boarding
- 8 Reasons to Get Excited About the Bowflex LateralX LX3
- Lessons Learned From Climbing Mount Everest
- Find a Routine That Works: A No Excuses Approach to Fitness
Blog Archive - January 2011
Take part in the Health Club Challenge at Home
Is your New Year's Resolution to get in shape? If you're in the Edmonton area there's a great new program to help you on your way.