- Recent Posts
- Dog vs. Exercise Bike: A Head-to-Head Comparison of “Your Best Friend” Competitors
- Why and How Strength Training Can Make Your Cardio Workout More Effective
- Foam Rollers: What to Know Before You get Rolling in 2019 | Flaman Fitness
- Foam Rollers: The Gripping Origins of Whatever These Things Are
- Standup paddleboarding - How to get started on a SUP in 2019 | Flaman Fitness
Blog Archive - October 2011
October is Breast Cancer Awareness Month!
There are many reasons to choose to eat well and many benefits that can be gained from healthy food choices. Eating a plant based diet is one thing you can do to help lower your chances of getting cancer.