- Recent Posts
- Clean Equipment = Healthier You
- Working Out at Home for the Equipment-Deprived
- A step, a Pull and a Lift Ahead – How Bowflex and Nautilus Innovation Changed Fitness Equipment History - Part 1
- The Ultimate Test of Strength: Bowflex Power Rod Technology takes on Weight Stacks and Plate-loaded Machines.
- Impressive but Not Imposing: How Bowflex SelectTech Saves You Time, Space, Money and More
Blog Archive - August 2012
Don't Get Caught Up in How You Look -- Just Exercise!
A central aspect of my fitness philosophy -- one that I try to instill in my clients, my readers and myself -- is that the purpose of exercise should not be just to look fit.