- Recent Posts
- Percussive Massage: The Sweet Beat of Pain Relief
- The PFX FT Max Functional Trainer: So Versatile, It’s Scary.
- Coming to Terms: Pump Up Your Fitness Literacy
- That Next Step’s a Doozy: How the Bowflex M9 Stacks Up against the M6 and M8.
- Smooth Run. Tough Choice: Bowflex Treadmill 7, 10 or 22?
Blog Archive - August 2012
Don't Get Caught Up in How You Look -- Just Exercise!
A central aspect of my fitness philosophy -- one that I try to instill in my clients, my readers and myself -- is that the purpose of exercise should not be just to look fit.