- Recent Posts
- Percussive Massage: The Sweet Beat of Pain Relief
- The PFX FT Max Functional Trainer: So Versatile, It’s Scary.
- Coming to Terms: Pump Up Your Fitness Literacy
- That Next Step’s a Doozy: How the Bowflex M9 Stacks Up against the M6 and M8.
- Smooth Run. Tough Choice: Bowflex Treadmill 7, 10 or 22?
Blog Archive - July 2014
5 Crucial Fitness Tips I Wish I'd Known When I Was Younger
I'm "only" 31, so it may be premature to already have a list to tell my younger self, but I have been a trainer for almost 12 years, and working out seriously for 16, so I feel I am entitled to at least a preliminary list.