- Recent Posts
- Clean Equipment = Healthier You
- Working Out at Home for the Equipment-Deprived
- A step, a Pull and a Lift Ahead – How Bowflex and Nautilus Innovation Changed Fitness Equipment History - Part 1
- The Ultimate Test of Strength: Bowflex Power Rod Technology takes on Weight Stacks and Plate-loaded Machines.
- Impressive but Not Imposing: How Bowflex SelectTech Saves You Time, Space, Money and More
Blog Archive - July 2014
5 Crucial Fitness Tips I Wish I'd Known When I Was Younger
I'm "only" 31, so it may be premature to already have a list to tell my younger self, but I have been a trainer for almost 12 years, and working out seriously for 16, so I feel I am entitled to at least a preliminary list.