- Recent Posts
- Clean Equipment = Healthier You
- Working Out at Home for the Equipment-Deprived
- A step, a Pull and a Lift Ahead – How Bowflex and Nautilus Innovation Changed Fitness Equipment History - Part 1
- The Ultimate Test of Strength: Bowflex Power Rod Technology takes on Weight Stacks and Plate-loaded Machines.
- Impressive but Not Imposing: How Bowflex SelectTech Saves You Time, Space, Money and More
Blog Archive - October 2014
I was at a wedding recently and the person sitting beside me was eating a very large piece of cake while simultaneously telling me about her great new gluten-free diet. She had fallen into a common dieting trap: using the rules of her nutrition regime to justify less than optimal nutritional choices.