- Recent Posts
- Percussive Massage: The Sweet Beat of Pain Relief
- The PFX FT Max Functional Trainer: So Versatile, It’s Scary.
- Coming to Terms: Pump Up Your Fitness Literacy
- That Next Step’s a Doozy: How the Bowflex M9 Stacks Up against the M6 and M8.
- Smooth Run. Tough Choice: Bowflex Treadmill 7, 10 or 22?
Blog Archive - January 2019
Find a routine that works: A no excuses approach to fitness in 2019 & 2020
Finding a routine that works for you is vitally important in your overall health. Read more about my weight loss journey and about how finding a routine has changed my life.