- Recent Posts
- Foam Rollers: What to Know Before You get Rolling
- Foam Rollers: The Gripping Origins of Whatever These Things Are
- Straight-up Advice for New Stand Up Paddleboarders
- Five Key Questions to Ask Before You Buy Your Paddleboard
- Modern Bow-mance: Which Bowflex Elliptical Could You Just Run Away With?
Blog Archive - January 2019
Find a Routine That Works: A No Excuses Approach to Fitness
Finding a routine that works for you is vitally important in your overall health. Read more about my weight loss journey and about how finding a routine has changed my life.