- Recent Posts
- Modern Bow-mance: Which Bowflex Elliptical Could You Just Run Away With?
- Paddle for Your Lives: The Health Benefits of Stand-up Paddle Boarding
- 8 Reasons to Get Excited About the Bowflex LateralX LX3
- Lessons Learned From Climbing Mount Everest
- Find a Routine That Works: A No Excuses Approach to Fitness
Blog Archive - January 2019
Find a Routine That Works: A No Excuses Approach to Fitness
Finding a routine that works for you is vitally important in your overall health. Read more about my weight loss journey and about how finding a routine has changed my life.