- Recent Posts
- Canadian-Made Quality – Proudly Supported and Sold at Flaman Fitness!
- Growing Better in Sunlight: Getting Kids to Play Outside Again
- Three Options that Prove Fitness Still Fits into any Small Living Space
- Immunity: How it works, why it falters and what you can do to help.
- Stay at Home Activities for Kids
Blog Archive - April 2020
Over hundreds of millennia, human immunity has developed a sophisticated defence against pathogens. In a few generations, we’ve compromised it. At this crucial time, these steps can help us boost our immune system.
Families across Canada are adapting to a new normal of having their children at home right now, while they navigate working from home with kids in the house, or simply having the kids home with them 24/7. Have no fear! We’ve compiled a list of some fun resources and physical activities you can do with your children