Downloads: Latest Catalogues

Finding stores closest to you loading indicator
View All Sales Items This Month

Jeff Brown

Jeff Brown has been a writer and broadcast producer for over two decades. A graduate of two Grant MacEwan communications programs, he’s worked in advertising, on-air promotions, radio and as a freelancer for clients like Astral Television Networks, the YMCA of Northern Alberta and Alberta Venture. He’s expounded on a wide variety of subjects, including locally-sourced produce, potable water containment and Lalaloopsy dolls (no kidding). Working with the YMCA opened his eyes to the transformative roles fitness and community involvement play in lives and society – making Flaman Fitness a natural destination. You can see more of his work here: https://www.albertaventure.com/contributors/jeff-brown


Foam Rollers: What to Know Before You get Rolling in 2019 | Flaman Fitness

There are so many different foam rollers. Which one is right for you? Here are some questions that will put you on the path to post-workout relief.

Foam Rollers: The Gripping Origins of Whatever These Things Are

If you're unfamiliar with foam rollers, don't worry, they won't hurt you - quite the opposite, in fact. If you are familiar, you might be surprised to learn how they went from packing material to a trusted reliever of post-workout pain.

Standup paddleboarding - How to get started on a SUP in 2019 | Flaman Fitness

Will your first standup paddleboard adventure be a pleasure cruise or a harrowing voyage of unpleasant discoveries? Here are a few vital considerations that could make a big difference.

Five Key Questions to Ask Before You Buy Your Paddleboard

Identifying what you want from a standup paddleboard is the first step to getting it. Step two is discussing your desires with a SUP expert at your nearest Flaman Fitness location.

Modern Bow-mance: Which Bowflex Elliptical Could You Just Run Away With?

The Bowflex LateralX LX3 may be the hot new elliptical, but the BXE116 and Max Trainer M5 have plenty of moves to win you over. Try all three at your nearest Flaman Fitness location.

Measure up these three worthy workout suitors here.

Paddle for Your Lives: The Health Benefits of Stand-up Paddle Boarding

Stand-up paddle boarding offers it all - cardio, calorie burning and muscle building, in the perfect spot between the warm sun and the cool water. Whether you’re an experienced paddle boarder or it’s something you’d like to try, your nearest Flaman Fitness location has the inflatable or hardboard SUP for you.

Gliding over the sparkling water can be your pleasure cruise to wellbeing. Discover SUP’s health benefits here.

The all new Bowflex LateralX LX3: 8 Reasons to Get Excited About the LateralX in 2019 | Flaman Fitness

The LateralX LX3 is the latest innovation from Bowflex and it is designed to improve the way you move. Click to see eight reasons why you should be excited about the LateralX.