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If I want to start my home gym with one piece of equipment, what should it be?

Experts advise that you consider starting with the item most central to your workout. For example, if you’re big into strength training, you should look at a quality rack. It’s likely to be the piece of equipment you come back to the most. You can build out from there – adding your bar, bench and outlying cardio equipment one piece at a time. Whatever you start out with, don’t compromise on quality. Payment options are often available. So you don’t need to waste money on an inferior key item that will soon need to be replaced.