The Bowflex Max Trainer® M7 is a masterpiece of features and intuition. This top-of-the-line elliptical/step machine puts commercial grade handles and new aerobar grips in your hands and sport performance racing pedals at your feet. Enhanced dual mode LCD/LED displays track your progress through 11 workout programs, featuring 20 levels of computer-controlled resistance.
Whatever your fitness level, goals or available time, the M7 has you covered. Set a steady pace or opt for high intensity interval training (HIIT). Seven, 14 or 21-minute workouts can reduce body fat, deliver up to 2.5 times the calorie burn of regular treadmills and step climbers, or spur 80% more upper body activation than you’ll get with other ellipticals. Enjoy your specific exercise routine in half the space taken up by other ellipticals with half the joint stress of a moderate-paced run.
Here’s the genius part: As you train, you’re helping the M7 take your next workout to the max. The Bluetooth® digital connectivity that allows you to set, monitor, and track your personal health goals also informs the Max Trainer app about your fitness level and progress. That’s when this amazing machine truly lives up to its “trainer” designation - creating an exercise program laser-focused on your cardio, calorie-burning, endurance and toning targets. You can then share your results with top fitness apps like MyFitnessPal, Apple HealthKit and Google Fit. It’s all available via iOS or Android.
Enhanced gym-quality, sculpted dipped handlebars with aero bar upgrade
Oversized, high contrast, dual backlit LCD/LED display
Stainless steel, racing pedals
Track calories burned, time, and more in the Bowflex® Max Trainer® app, designed exclusively for M5 and M7. Built to help motivate you on your fitness journey, this great tool lets you set, monitor and track personal fitness goals, stream instructional videos and sync with partner apps like GoogleFit, AppleHealth and MyFitnessPal®, all while focusing on monthly consistency and achievements.
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