Books and Workout Guides
Our books and work out guides cover many topics including yoga, dumbbell work outs, stability ball exercises, medicine ball exercises and workouts with a heavy bag.
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"The Great Dumbbell Handbook" Book
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"The Great Home Gym Handbook" Book
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"The Great Stretch Tubing Handbook" Book
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"The Great Body Ball Handbook" Book
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"The Great Medicine Ball Handbook" Book
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"The Great Heavy Bag Handbook" Book
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"The Great Speed Bag Handbook" Book
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"The Great Balance & Stability Handbook" Book
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"The Great Yoga Handbook" Book