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Flaman Fitness

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Bosu Balance Ball

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Maximize almost any workout with the simple addition of the BOSU ball. Do your squats on it, bench press on it, and situps? No problem. Get better agility and strengthen those oh-so-important stabilizing muscles. Get it Now and BOSU your muscles.The BOSU is made with a Burst-Resistant material and was designed to be used by professional athletes, some weighing as much as 350lbs or more. Also, the BOSU has a platform that is 25 inches in diameter and it inflates into a hemisphere 12 high when fully inflated



  • Helps to strengthen and coordinate your body
  • Targets the core muscles around your abdominal and back area
  • comes with pump and 4 workout Dvds: Total Body Workout, Absolute Abs, Calorie Combustion, Long and Lean
  • 2’ diameter


Must have for Home gym
The Bosu is a must have for anyone putting together a home gym. It can be used for strength training, balance and cardio! I ordered it and was surprised it also came with 4 training DVDs included in the price. I use it every work-out and don't know how I got by without it.
Review by Darrel Gruskin / (Posted on 2011-02-14)
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