Ocean Yoga allows you to achieve the balance of mind and body. The challenge of remaining balanced atop the board throughout your workout requires intense mind concentration and body control that traditional yoga mats don't offer. Bridge the gap between mind and body with traditional, dynamic yoga poses or wave-inspired movements. Great for home use and also the newest trend in fitness clubs.
Add an extra paddle to your setup or replace a missing one. The 9lb weighted paddle is compatible with all the boards and can be worked into other exercises too!
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