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Flaman Fitness

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Progression 680 Spin Bike

Regular Price: $799.00 Save $200.00

Your Price $599.00

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One piece steel flywheel - simulates real cycling and minimizes stress on rider’s knees.
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This affordable and high quality spin bike offers you many great features for a complete workout. It features direct transmission, letting you pedal forwards or backwards.
The seat and handlebars are adjustable horizontally and vertically for the perfect fit.

Key Features:

  • Adjustable - vertical and horizontal - handlebars
  • Adjustable - vertical and horizontal - seat
  • Direct transmission (forwards/backwards)
  • Adjustable resistance knobs from light to heavy use
  • One piece steel flywheel - simulates real cycling and minimizes stress on rider’s knees


Emergency Brake Yes
Drive System Chain
Pedals Toe Strap, No SPD Clips
Seat Adjustment Vertical, Horizontal
Handle Bar Adjustments Vertical, Horizontal
Features Transport Wheels
Flywheel Weight 44lbs (20kg)
Max User Weight 300lbs (136kg)
Footprint Length 50" (127cm)
Footprint Width 25.5" (65cm)
Footprint Height 49" (124.5cm)
Machine Weight 106lbs (48.6kg)


Good bike
Good alternative for bike in the winter.
So far quite happy with it. To early to say more. :-)
Review by Mark / (Posted on 2013-12-11)
Best bike when on sale
My wife and I decided to pull the trigger on a spin bike this fall and found this one at Flaman Fitness. The first time we came in we didn't know much and had some great help trying to find a proper fitting bike. We didn't buy right away but waited until the bike went on sale and got it for a great price.If you decide to build it yourself, you don't have to's nothing like Ikea. I am just "okay" at building things out of the box but this bike was super easy. Took me maybe 25 minutes.
Top notch bike!
Review by Darren / (Posted on 2013-10-17)
Great buy
Researched spinners for quite some time before getting this one, definitely don't regret it! Went together perfectly. The chain drive is impressively smooth and all is stable. I do a lot of hill climbing and sprints. Coming off of a keiser m3 in the gym to this, and I can get the same quality work out on it. As well as the customer service couldn't of been better at flamans.
Review by Spinner / (Posted on 2012-12-19)
beauty bike
I hate how a lot of bikes are going to a belt technology. This progression bike has a chain and great traction. It is very adjustable and can even fit my wife who is just 4' 10". well worth the money. i bought it on sale for $150 off this listed price so maybe you can get a deal. Thanks to the guys at the Kelowna Flaman.
Review by bigA / (Posted on 2011-01-29)
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