Works free of screws, bolts and fasteners! Unique cantilever design uses your own body weight (up to 300 lbs) to stay in place
- Lower Body & Mid Core: Hanging Twists, Hanging Leg Raises, Leg Curls
- Upper Body & Mid Core: Pull Ups, Push Ups, Chin Ups, Crunches and Shrugs
- Works on 32” to 24” wide doorways, requiring door trims up to 3.5” wide
- Caution with door moldings specific to older style homes
- Quality Product
- Easy to assemble and use and an essential piece for any home gym. Great product and reasonably priced unlike most things in the fitness industry.
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