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Flaman Fitness
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Bowflex Blaze Gym


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Take hold of over 60 full-body exercises, endless workout variations and life-changing results.

The Bowflex Blaze Home Gym is the fully-featured workout machine that can deliver all of the above, powered by Bowflex PowerRod® resistance. Put a versatile angled lat bar to work defining your back and arms, while Bowflex-designed multi-function hand grips put you in complete control of your exercise movements. Multiple cable pulling positions allow you to easily change your angle of resistance and increase the effectiveness of many exercises.

This provides you with a virtually unlimited supply of exercise options - extensions, curls, kickbacks, incline press, decline press, pulldowns. rows, pushdowns, raises, shrugs, crunches, and more - building and sculpting your legs, chest, back, arms, shoulders, and core.

Product Overview

  • Full-featured workout machine powered by 210 lbs. of Bowflex Power Rod® resistance
  • Nearly endless workout variation
  • Upgrades to 310 lbs. or 410 lbs.
  • Folding bench and wheels provide easy storage

Product Features

  • 60+ exercises for a full-body workout
  • 210 lbs. of Power Rod resistance, upgradable to 310 lbs. or 410 lbs.
  • Sliding seat rail allows you to perform aerobic rowing and leg presses
  • Multiple cable or pulley positions enable custom workouts
  • Angled lat bar and squat bar included
  • Triple function hand grip or ankle cuffs included

Power Rod® Resistance

Instructional Placard

Sliding Seat Rail

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