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FIT TALK


Fit Talk is Flaman Fitness' blog area, which provides different workout tips, exercises, healthy recipes, nutritional information, news and other fitness related info to help you achieve your fitness and health goals.


Post by: Bobbi Janzen

Push and Pull


The letting go comes with not trying to see so hard, or hanging on to what is disappearing. My husband puts it as, not trying so hard to be sighted, but excelling at who I am. Fight for who I am. Pulling back from what I was.

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Post by: Bobbi Janzen

The Has-Beens…


I have been out walking a lot lately as we finally have some nice weather. I was thinking a bike ride would be nice. A run would be nice. I mentioned this to my kids. These were things I used to be able to do unassisted; running, biking, rollerblading, and more. For a moment they felt sad. I let them know those were my has-been moments. 

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