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Nautilus E 616 Elliptical
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$1,299.00 + shipping
X-plode Home Gym (PFX-1000)
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$1,199.00 + shipping
Bowflex BXT116 Treadmill
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Bowflex SelectTech 560 Dumbbells
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$549.00 + shipping
Learn With Flaman FitnessView All
Meet your new best friend — YOU!
Most of us have an enemy living inside our own head! (Reflect on that. Most of us walk around with a “non-friend” in our heads. We spend hours with someone being mean to us — not believing in us. That saddens me to my core. No wonder so many of us overeat, drink too much, and under exercise.) Most of us are extremely cruel to ourselves. We need to learn to be on our own side!
What to do when you want to get in shape, but hate the gym…
I love that I can legitimately wear yoga gear 24/7, am comfortable strutting around a gym and know what to do with dumbbells, barbbells, bosu & stability balls, TRX and a whole slew of other fun fitness gear. And get this…I actually think working out is fun…yup..FUN! But I know I am part of a minority here. I know that LOTS of people just generally dislike (or maybe go as far to say…despise) the gym. So what to do?