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Nautilus E 616 Elliptical
Regular Price: $1,699.00 Save $600.00
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X-plode Home Gym (PFX-1000)
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Bowflex BXT116 Treadmill
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Bowflex SelectTech 560 Dumbbells
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Learn With Flaman FitnessView All
Should You Use an Elliptical?
Over the past months I have been writing a series of “How to use X’ blogs, covering everything from the treadmill, to the bike, to free weights, to my personal favourite — the foam roller. Today, the elliptical! For many the elliptical offers a low-impact, joint-friendly, slightly less intimidating cardio option.
Fitness apps - could they be your solution?
If you like the idea of convenient, time-efficient, inexpensive “do anywhere” workouts -- and don’t require one-on-one guidance -- a fitness app might be for you. Apps are excellent for those jammed for time, those with a limited budget or no gym access, those wanting to take their workouts to the next level, or those too intimidated to train with others.