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Learn With Flaman Fitness

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Flaman Fitness helps Canadians live healthier, more active lives, by providing cardio workout equipment and home gym equipment plus advice from our expert staff. We are proud to be one of Canada's largest chains of retail home fitness, leisure, and healthcare equipment.

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Looking for a treadmil? Read these treadmill reviews

When you are looking for a treadmill, it is not always the prettiest, fastest and most expensive/cheapest that you should get. In this post we will look at a few treadmill reviews. But first, when you are looking at buying a treadmill, you need to consider a few things before you jump into purchasing one.

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Need some extra motivation? Try some Fitness Hacks

“Hacks” are basically innovative ways to motivate or trick yourself into exercising — a fun way of reframing the classic concept of “exercise motivation.” We all need motivation to exercise. I love moving and I still often need a gentle push in the right direction. Here are 5 fitness hacks you can try to get motivated to exercise more.

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