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Max Trainers

With the Bowflex Max Trainer all you need is 14 minutes to work out! Research tells us that "lack of time" is the #1 barrier to working out. That's why the breakthrough Max Interval workout was designed for those with speed in mind. You'll get all the cardio benefits of a much longer workout in just 14 minutes. Strengthen your heart and lungs and improve your endurance and stamina - all while incinerating calories faster than you ever thought possible. In fact, you'll burn 2.5 times more calories every minute on the Max Trainer than a treadmill, stepper or elliptical. 

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About the Benefits of a Max Trainer

An independent study pitted the Max Trainer against treadmills, steppers, and ellipticals with users working out at the same pace and intensity. In the end, users burned more calories on the Max Trainer than every cardio machine tested by up to 2.5X per minute! In fact, trial users have burned up to 600 calories or more in 30 minutes. 

The Max Trainer console is also very motivational. The unique Burn Rate display puts you in control, showing you how many calories you're burning every minute and setting activity level targets throughout your workout. It's an incredibly motivating tool that pushes you to challenge yourself in every workout. Plus, MAXimize and track every workout with free Max Trainer 2 app (Android / iOS), which can sync with Apple Health.

Ellipticals claim to be a full body workout, but they don't come close to the Max Trainer. Testing in the lab showed it engaged more core and lower body muscles than ellipticals and up to 80% more upper body. Max Trainers are also gentle on your body. Running on a treadmill at even a moderate speed produces over 2X more impact on your body than a Max Trainer workout.

Flaman Fitness is the only store where you can try out a Max Trainer M5 or M7. We are one of Canada’s largest chain of fitness stores, with locations across B.C., Alberta, Saskatchewan, Manitoba and Ontario. You can purchase a Bowflex Max Trainer M5 or M7 at any one of our in-store locations.