EXERCISE STAIR STEPPERSStair steppers for a home gym or for bulk purchase at a commercial gym are low-impact cardio machines that deliver optimal fitness workouts ideal for performing long, low-intensity exercises. Flaman Fitness provides a great variety of stair steppers, from traditional workout steppers to cardio-strider steppers and the revered Bowflex Max trainer stepper. With any stepping device, you can get a toned body and lose weight at the same time all within a matter of weeks.
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How to Use a Stepper Machine