Blog posts with tag: strength

The Progression PFX FT Max might look imposing, but it’s built to make doing the things you love a lot easier and much more comfortable. Here's the part-by-part rundown of how it can give you the strength, power, and endurance to enjoy your life.

Fitness jargon can make some of us feel like exercise outsiders. But understanding these terms could be the key to finding the workout plan that keeps you safe, motivated, and on the fast track to your goals.

Launched at the height of the COVID pandemic, the Bowflex 2080 Barbell with Curl Bar was ideally suited to housebound workouts. Here's why it's still a popular choice as lockdowns end.

Budgeting your home gym can be daunting. Fortunately, home gym experts have already gone through the process, making mistakes and finding solutions. Here are some of their top tips on setting your home gym budget and getting full value from it.

What is a superset exactly? Although some observe a precise definition, a superset generally involves taking minimal rest between two sets of different exercises. Here’s how that works and how it could benefit your strength training.

What is a true superset? Fitness purists say only one type of intense two-exercise combo qualifies. Other experts embrace a broader definition. Which of these candidates do you think deserves the super distinction?