Elevate Your Fitness with the Progression Air Rower: Your Ultimate Home Gym Companion 

Elevate your home gym with the Progression Air Rower, your ultimate choice for a remarkable workout experience. You might be wondering, "What's all the buzz about an air rower? Isn't rowing air a bit unusual?" Well, when it comes to exercise equipment, there are various types of rowing machines with different resistance mechanisms. While some utilize water, magnetic, piston, or weights for resistance, air rowing machines, as the name suggests, utilize air as the resistance medium. 

So, what sets the Progression Air Rower apart? 

Working out with an air rowing machine in the comfort of your home offers an array of physical benefits. This equipment provides an outstanding aerobic workout, engaging your entire body. The beauty of it lies in its adaptability – you can exercise vigorously to challenge yourself or go at your own pace if you're gradually building up your fitness levels. With air resistance, you have full control over adjusting the resistance according to your own effort, minimizing the risk of overexertion and injuries. 

Will it fit in my space? 

Compact and easily storable, most air rowing machines like the Progression model are designed with space efficiency in mind. They can conveniently stored upright making the foot print much smaller when not in use.  

Are air rowers tough on the joints? 

Additionally, if you have concerns about joint health, these rowing machines are an excellent choice. Since you remain seated during the entire workout, your knees and ankles are spared from stress, regardless of your body weight. 

Will an air rower help me build muscle? 

Air rowing machines are incredibly effective at building muscle tone across your entire body. The resistance mechanism engages not only your leg muscles but also the upper body muscles, offering a comprehensive workout that combines muscle-building with aerobic conditioning.  

Key Features: 

• Foot print: 94" x 24.25" 
• Breaks down in two pieces for storage and easy transport 
• Standups for storage 
• Transport wheels 
• Durable chain drive 
• Air dampening resistance levels: 1-10 
• Adjustable foot straps and adjustments for foot sizes 
• Backlight console 
• 4 programs: Just Row, Interval, Target, Race 
• Display metrics: Time, Distance (Meters), Watt, Ave/500m, Strokes per minute, Pulse, CAL/H 

So, if you're in search of a fantastic addition to your fitness routine that combines aerobic and resistance training while being gentle on your joints, look no further than an air rowing machine, and particularly the Progression Fitness Air Rower. Elevate your fitness experience and achieve your health and wellness goals in style and convenience with this exceptional piece of equipment. 

Available at Flaman Fitness online or "try" before you "buy" at one of our 19 stores across Canada.