One Machine To Do It All: Inspire SF5 Smith Functional Trainer

Nov 30, 2023 / By: Grant Smith

The Inspire SF5 Smith Functional Trainer

The Inspire SF5 Smith Functional Trainer is an excellent choice for a full-body workout. It combines the best features of a Smith Machine and a functional trainer, offering a variety of exercises for different muscle groups. What makes it stand out is the inclusion of adjustable equipment racks, making your workout space more organized and makes transitions between exercises speedy and efficient. The SF5's smart design and features make it a top fitness solution, providing the tools you need for a well-rounded and dynamic fitness routine.

What is a Smith Machine?

The Smith machine has a guided bar path for safety during solo workouts, eliminating the need for a spotter. The Smith machine has similar exercise versatility to a traditional barbell and the ability to add weight gradually for progressive overload and strength building.

What is a Functional Trainer?

A Functional Trainer, employs cables, pulleys, and an adjustable weight stack for an effective full-body workout. It enables exercises to engage any muscle group, and the adjustable weight stack accommodates various fitness levels. This compact and user-friendly machine emphasizes functional movements, targeting stabilizing muscles for safe and controlled exercises. With adjustable resistance ensuring constant tension throughout movements, the Functional Trainer is an excellent choice for those seeking a comprehensive and efficient fitness solution.

Why Choose the Inspire SF5 Smith Functional Trainer

The SF5 is not just a gym; it's a game-changer. This ultimate two in one home gym combines a Selectorized Smith Machine and a functional cable machine, bringing commercial-quality fitness right to your home. Here's why it's the ultimate choice:

Versatile Workout Hub

The SF5 boasts two 165 lb weight stacks, upgradable to 215 lbs each. It's a space-saving solution with sliding adjustable pulleys, built-in storage for free weights, mountain climbing grips, and band anchors. The patented Smith Bar takes safety and control up a notch, allowing you to lift up to 360 lbs without the hassle of loading and unloading weights.

Smooth Moves, Effortless Adjustments

Adjusting the Smith Bar between exercises is a breeze, thanks to specially designed, counter-balanced carriages. The counterbalance reduces the weight, making it quicker and easier for users to set their safeties and dive into their workouts.

Dynamic Functional Training

With two adjustable swivel pulleys offering 39 vertical positions, coupled with superior cable travel distance, the SF5 supports virtually any dynamic movement or resistance training exercise you can think of. No running out of cable, no limits.

Neat and Tidy Storage

Keep your space clutter-free with optional storage racks for your free weights. Two adjustable shelves, lined with rubberized surfaces, provide a secure home for kettlebells, dumbbells, wall balls, and more.

Complete Fitness Solution

Crafted from heavy-duty 11-gauge steel, the SF5 comes with a 30 lb Smith Bar, industrial-grade cables, built-in pull-up bars, rock climbing grips, a phone/tablet holder, battle rope anchor, band anchors, and eight accessories. It's a one-stop-shop for all your training needs.

Centr Banner

Digital Membership Bonus

Get a 3-month digital membership (a $59.99 value) to the Centr app, led by Chris Hemsworth's team of experts. Unlock personalized workout programs that complement your new gym, focusing on movement, meals, and mindset.

Key Features at a Glance:

Two-in-One Home Gym: Compact and durable, combining cable resistance and a Smith machine.
Upper and Lower Body Functional Training: Upgradeable 165 lb weight stacks and a versatile cable system.
Smooth-Glide Pulley System: 39 adjustable positions for frictionless exercise variety.
Built-in Selectorized Smith Bar: Counterbalanced for easy adjustments, no Olympic Weight Plates needed.
Smith Bar Weight Multiplier System: Lift up to 360 lbs seamlessly integrated with weight stacks.
Storage Rack: Safe and secure storage for free weights, keeping your space organized.
10 Accessories Included: 2x D-handles, triceps rope, dual hook, curl bar, ankle strap, multi purpose belt, 2X5lb add on weights, Tablet Holder, Cup Holder
Durable Construction: Heavy-duty steel frame with a matte black powder coat finish for longevity.
3-Month Centr Digital Membership: Access personalized coaching for a holistic fitness experience.
Legacy of Strength: Built on 20+ years of quality craftsmanship from the Inspire Fitness team.
Dimensions: 84”H x 59”W x 45”L; 631 lbs

Upgrade your fitness game with the SF5 – the next evolution in Smith Functional Trainers. Compare it with its predecessor, the SF3, to see the remarkable advancements in action.

Inspire SF5 Smith Functional Trainer